Hello Recruits!

Congratulations on making this commitment and welcome to your ultimate guide for Military Readiness . Our mission is to quickly and safely prepare your body for the physical endurance of basic training. And at Elite Recruits we're very excited to help you become the top level recruit of your class at Basic.

To better help you, please add us on Instagram @ elite.recruits and feel free to send us messages and questions about your progress.

To do that we ask:

• Give this program your full effort
• Don't quit a workout early - keep pushing
• Don't skip days - embrace the suck.
• Take care of yourself and your body by eating a healthier diet and drinking lots of water

See you in the next video!

Now Go Do Great Things!